Tracy Anderson is the fitness expert behind viral workouts, like The Method, that fill up immediately in her New York City studios. In a world of repetitive HIIT routines and grueling strength ...

Watch on DVD or Blu-ray starting February 10th, 2012 - Buy The Tracy Anderson Method Dance Cardio Workout DVD ...

Press Play with Madeleine Brand Tracy Anderson’s elite fitness: Exercise regimen or lifestyle cult? Tracy Anderson built a luxury fitness empire where movement is art, silence is part of the workout, ...

When you think about having a strong core, your first thought might be well-defined abs and a flat stomach, including a chiseled 6-pack. However, the core isn’t just your abs. The core makes up nearly ...