As they try to balance meals, the Siloam Springs School District's food service staff perform another balancing act: Make ...
If you promise dessert after a few more bites of broccoli or carrot, kids can start to see sweets as the ‘prize’ and veggies ...
Kids are notoriously picky eaters, so if you’re worried about getting your kids to eat a healthy diet, you’re not alone.
Plant-based meals, can help children “fight obesity, type 2 diabetes and even early signs of heart disease,” said experts.
Oona Hanson is a writer, educator and parent coach who specializes in helping families navigate diet culture and eating disorders. A common misconception about eating disorders is that they afflict ...
Every week, Caitlin Sciutto stops by Target and piles her cart with pureed food pouches for her 4-year-old and twin 18-month-old sons. In goes a 24-pack of unsweetened applesauce. Then a 24-pack of ...