Missing keys, forgetting appointments, losing track of important tasks. Sounds familiar? Though occasional lapses are normal, keeping the brain and memory in top form is crucial. Memory loss is a ...

When it comes to keeping your brain sharp and agile for years to come, some of the most powerful strategies are surprisingly unconventional. Exciting new studies suggest that a handful of unexpected ...

Challenge your mind. Like a muscle, the brain strengthens with use. Mander suggests learning a new language, playing music, ...

Our memories are valuable, yet they aren't always reliable. What we remember — and what we forget — often feels random, and it can be disappointing when our memory seems to let us down. While many ...

Our memory operates through our motivation and attention. Neurons fire and create patterns and networks based on how we use our brains. Our thoughts, intentions, and actions directly shape the ...

Improve your memory with small changes. These 7 science backed ways show how daily habits can strengthen recall and brain ...

Regular physical activity can boost children's memory and focus and are great for both physical and mental health. Aerobic ...

Memory loss can happen due to stress, poor sleep, aging, or health issues. You can improve memory with simple steps like regular exercise, healthy food, enough sleep, stress control, repeating what ...

You don't have to be a trivia buff to be great at remembering things. Monica Thieu, a four-time Jeopardy! contestant and winner of the game's 2012 college ...

Medically reviewed by Elizabeth Barnes, RDN To boost your brain health this fall, try to eat more seasonal fruits and vegetables, such as cranberries and collard greens, which are full of minerals ...