Whether you get out of breath running to catch a train or your cardio workout has stopped feeling challenging, you may wonder how to increase your stamina (or if it even needs a boost in the first ...

Getting older is finally getting something of a rebrand: 40 is the new 20, and 60 is the new 40; it’s cool to be authentic on social media and share unfiltered, no-makeup pictures of your face. And ...

Most people know that there are some basic activities and ways of living that could lead to greater heath and happiness. Psychologist Roger Walsh (Univ of California-Irvine) has been studying these ...