Test anxiety is something many students struggle with, but it’s often misunderstood. Most people think it’s caused by the pressure of limited time, tough material, or high expectations. However, as ...

Alma reports on childhood anxiety, outlining symptoms, the need for therapy, and effective treatment options like CBT and ...

How one teenager's battle with severe anxiety prompted him to start Project GenZen, working with apps like Headspace to bring coping tools to others.

Emma sat in class and took a deep long breath then slowly exhaled. This was one of the many techniques she had been taught in the past to calm her nerves before a test. The instructor walked into the ...

JUPITER, Fla. (CBS12) — Students across the state have just finished up their FAST tests – that’s the state-required standardized tests that, starting in 3rd grade, they need to pass to make it to the ...

Few people look forward to taking an exam. Finals season usually creates loads of stress for students, parents, and educators alike. As test dates get ...

With the beginning of ACT and SAT college admission tests and Missouri Assessment Program tests, some students may develop test anxiety. University of Missouri child psychiatrist Arpit Aggarwal on ...