Epsom salt crystals are housed in a wooden bowl with a wooden spoon, sitting on a wood surface. - Diane Macdonald/Getty Images If you're seeing signs of magnesium deficiency on your plants, like older ...

Vitamin B12 deficiency can be caused by poor diet or malabsorption, leading to fatigue, muscle weakness, and memory problems.

Vitamin B12 deficiency is common. It can lead to various health issues, affecting everything from energy levels to brain function. Vitamin B12, or cobalamin, is an essential nutrient in meat, fish, ...

Similar to how elevated sodium levels in the body can lead to high blood pressure, low sodium levels are also a cause for worry. Many individuals over 60 often experience sodium deficiency, known as ...

Mineral salts are key in livestock production. Sodium and Chlorine are very key minerals for proper water metabolism, nutrient uptake and transmission of nerve impulses. The need for Sodium and ...

Bananas are not the best source of potassium. Kidney beans, dried apricots, and orange juice all have higher concentrations of potassium than bananas.

B12 is a vitamin that helps to maintain essential systems, such as the central nervous system. A B12 deficiency in females can cause symptoms such as fatigue, tingling feet, or depression. The ...

Sodium is an essential mineral the body uses to balance fluids and for muscle and nerve function. While sodium can be found in several foods, the most common source of the mineral is salt. The average ...