Mineral salts are key in livestock production. Sodium and Chlorine are very key minerals for proper water metabolism, nutrient uptake and transmission of nerve impulses. The need for Sodium and ...

Epsom salt crystals are housed in a wooden bowl with a wooden spoon, sitting on a wood surface. - Diane Macdonald/Getty Images If you're seeing signs of magnesium deficiency on your plants, like older ...

Similar to how elevated sodium levels in the body can lead to high blood pressure, low sodium levels are also a cause for worry. Many individuals over 60 often experience sodium deficiency, known as ...

Bananas are not the best source of potassium. Kidney beans, dried apricots, and orange juice all have higher concentrations of potassium than bananas.

Sodium is an essential mineral the body uses to balance fluids and for muscle and nerve function. While sodium can be found in several foods, the most common source of the mineral is salt. The average ...