Are you dealing with stress and anxiety? Try these 6 easy science-backed tips to improve your mental health and control stress naturally.

Emotions are especially high at this time. While the holidays are often called “The Happiest Time of the Year”, many don’t feel happy inside. To help you increase your joy, happiness and inner peace, ...

In the last few days we, in the Quad-City Times newsroom, have gotten new computers, screens and keypads. We also were introduced to a new editorial system. This has caused stress, as many try very ...

Neuroscience is actively researching immunotherapies and neuroprotective compounds that could eventually help mitigate the impact of chronic stress on inflammatory states. However, prevention remains ...

NASHVILLE, Tenn. (WTVF) — A majority of Americans experience holiday stress- about 90% of us. Leading causes of stress are financial concerns, lack of time and dealing with difficult family dynamics.

An Indian Army soldier assigned to the 4/8 Gurkha Rifles Infantry Battalion, 91st Infantry Brigade, leads Indian Army soldiers and U.S. Army soldiers, assigned to Bayonet Company, 1st Battalion, 5th ...

Stress is a constant threat many of us deal with on a daily basis, but it can be combated with a few products designed for stress reduction. No matter what’s stressing you out, meditation tools, sleep ...