No matter what your fitness goals are, maintaining a healthy level of endurance is essential for everyday life, as well as longevity. There are many ways you can get your cardio workouts in, but what ...

Like treadmills and ellipticals, stationary bikes are a home gym staple that can inspire you to get up and move, especially in the age of exercise giants like Peloton and Soul Cycle. But Peloton isn’t ...

When it comes to cardiovascular exercise equipment, the treadmill and stationary exercise bike are — hands down — the most popular and common. Ubiquitous in commercial gyms, fitness studios, and home ...

As many of us look to build out at-home gyms to maximize our ability to workout regularly, a common question arises: Which machine will give me the best workout bang for my buck? Exercise bikes, ...

Many people don’t know the difference between a recumbent bike and a stationary bike, much less which to choose when it comes to getting some cardio in. When I first started working out, I thought ...

Riding a stationary bike regularly can support your overall health, cardiovascular fitness, and lower body muscles, among other advantages. Riding a stationary exercise bike is an efficient and ...

Even the most dedicated workout warriors are no match for Mother Nature sometimes. And whether it's a heat wave this summer or, eventually, the freezing cold and snow of winter months, the weather ...

Staying active is crucial for seniors' health and well-being, but traditional forms of exercise can become challenging with age. Outdoor cycling, for instance, might lose its appeal due to concerns ...

People swear by their Pelotons — but the bike alone costs more than $1,000 and the subscription is more than $40 a month, so it’s no wonder customers are shopping for a more affordable alternative.

Should I buy an elliptical, treadmill or stationary bike? The number of people choosing to exercise at home is greatly increasing, but due to space and budget constraints, it’s often only possible to ...