Our editors independently select these products. Making a purchase through our links may earn Well+Good a commission I’ve come a long way since I first started weightlifting in 2018. But progress hasn ...

If you've never used a squat bar pad during your workout, you may be putting too much pressure on some key bone structures like your spine and hips. This squat bar pad by Risefit is made of high ...

YOU'RE STEPPING into the gym, ready to unleash your inner beast and build that iron-clad strength. But hold up—do you need a barbell pad for your workout? It's time to get the lowdown on these babies ...

So, you've braved the free weights section of the gym, found your spot between the grunting beefcakes and proven you can lift heavier than most men in the room. Bravo! Now it's time to get serious ...

If you purchase an independently reviewed product or service through a link on our website, we may receive an affiliate commission. Learn more about our policies and reviews. Whether you’re a beginner ...