If you feel like the stress and nature of the pandemic has caused your healthy habits to take a backseat over the past year, you're not alone. But if you're getting the itch to make your health a ...

Online coach and entrepreneur Sohee Lee Carpenter ’12 (@soheefit) has amassed over half a million followers on Instagram publishing content focused on reframing people’s relationships with food, ...

I’ve always been high-achieving and ambitious, and I equated my difficulty focusing and mental hyperactivity with my personality. I always claimed I was just absent-minded. For example, when leaving ...

Fitness trainer, Sohee Lee gets asked this all the time, but says, "Sorry folks, there are no shortcuts to slimming your waist!" There's no magic exercise, program, or "secret supplement" that ...