How to make this strawberry banana smoothie without yogurt Start by pouring the milk into a blender—it'll be the base that helps everything blend smoothly. Next, add in the sliced banana and four of ...

These delicious smoothie recipes are packed with 15 grams (or more!) of protein, all without the need for protein powder. Sweet fruit blended with Greek-style yogurt, chia seeds and gut-healthy kefir ...

Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can ...

One thing is clear when looking for the best Whole30 smoothie recipe on the internet: A lot them aren’t actually Whole30 recipes. Yummy, yes, and maybe even healthy-ish—but not Whole30 compliant. The ...

Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many healthy diets. If you're looking to incorporate more of these three into your diet, smoothies are a ...

In the mood for a healthy, refreshing smoothie? We’ve got you covered. Banana is great for creaminess, but you can use other ingredients like avocado, yogurt and kefir to get that same smooth texture.

Breakfast smoothies are amazing across the board, but one in particular has really captured our hearts recently: a hyper-creamy option that tastes like a drinkable cinnamon bun. But there’s another ...