A naturopathic doctor’s video explaining the viral phenomenon of the “second wind” and its effects on sleep hormones has gone ...

Vertical Voyages takes students upward to sleep in the trees at John Burroughs School. This story first appeared in the Outdoors newsletter. Click here to learn more and sign up. Sometimes, Jon ...

Our much-ballyhooed storm system, now spinning across northern Alabam, may still kick up a few rumbles of thunder while you're trying to sleep in on Saturday, but it will be the winds that follow that ...