Edit sleep settings from Apple Watch Sleep app or in the Sleep section of the Health app on iPhone. Apple Watch sleep tracking works closely with the Health and Watch apps on your iPhone. Learn how to ...

Apple's new Sleep Score feature gives you a rating for your nightly rest quality. Learn how to set it up on your Apple Watch ...

Your Apple Watch does more than tell time. It tracks your sleep, monitors heart health, and helps manage medications. Understand your mental state and menstrual cycles with its apps. Get daily health ...

Even if you already have an Apple Watch on your wrist, you might not know about these features that can support your health.

Already multitool smart devices, Apple Watches added another buzzworthy feature last month: an app to detect sleep apnea.Sleep apnea is a condition that causes a sleeper’s breathing to pause when the ...

Sleep apnea can be serious and have significant health effects beyond just disrupted sleep. Here's you can monitor and detect it, using just an Apple Watch. Sleep apnea is a chronic illness that ...