Stroke is affecting younger adults more. Chronic sleep disorders like sleep apnea and insomnia are now seen as major risk ...

Older adults with cognitive frailty – a condition combining physical weakness and mental decline – face sleep problems that may seriously affect their health and quality of life, according to new ...

Six in 10 Americans say their sleep routines feel different during the winter than in other seasons. That’s according to a survey of 2,000 U.S. adults, commissioned by Mattress Firm and conducted by ...

Sleep is important at any age. Older adults often do not get enough sleep. However, proper sleep hygiene can help promote healthy sleep habits. Getting enough sleep can also help you stay healthier as ...

More than one in five young adults said they use cannabis or alcohol to help them fall asleep. Recent research from the University of Michigan’s annual Monitoring the Future (MTF) Panel Study, ...

Adults with gastrointestinal (GI) diseases are significantly more likely to experience sleep disturbances than those without GI conditions, a new study involving more than 10,000 individuals has found ...

Black young adults were three times more likely than white peers to use alcohol as a sleep aid. "Long-term, regular use of these substances to get to sleep may lead to worse sleep problems and ...

HOUSTON, Texas (KTRK) -- Insomnia is one of the most common sleep disorders, with an estimated effect on 30% of the general population. Dr. Candice Alfano, a sleep researcher and clinician at the ...

Sleep is important at all ages, but older adults often do not get enough. Proper sleep hygiene can help promote healthy sleep habits and help individuals stay healthy as they age. Sleep hygiene refers ...