Nearly one in five women over 50 has osteoporosis, and the habits that prevent it can start decades earlier. Bone health isn’t usually top of mind until there’s a scare, like a sprain that takes too ...

While many of us may remember skipping as something we did as children, the pastime has regained popularity during the pandemic as a way of keeping fit. Not only is jumping rope a fun, affordable and ...

The From Labs to Lives Blog connects everyday topics with UC Davis research. Each post is reviewed by our experts, ensuring you always get useful information you can trust. Bone density isn’t just ...