There’s a new fitness class in Spokane Valley that’s taking exercise to new heights. In September, lifelong gymnast Sherrie Martin launched Spokane Aerial Performance Arts and began offering classes ...

Dance on Air is inviting people to hang out — in hoops, trapeze and silks. Located at 244 Grey Fox Drive, Montoursville, ...

Over the years there have been a lot of exercise trends come and go, many of them involving forms of dance But this latest addition to working out literally takes exercise to new heights. The art of ...

If you’ve ever seen Cirque du Soleil acrobats twist and flip their way high above the stage in heart-stopping aerial stunts, you know it can be a magical sight. Have you ever wondered what it might be ...

Fifteen minutes into my trial aerial silks lesson at Bumbershoot Aerial Arts, I am close to tears. Despite clear instructions from two compassionate teachers, I cannot get the hang of the first move: ...

Not ready to jump right into aerial silk? Check out a free demo performance at the Breckenridge Recreation Center just after Valentine’s Day. When: Monday, Feb. 15 at 5 p.m. Where: Breckenridge ...

Yoga Hive Colorado, 917 Front St., Suite 160, Louisville, 303-747-3667 or yogahivecolorado.com. Instructor: Susan Sajban has been training in aerial silks for five years, including studying at ...

PORT ANGELES — The group in Karen Sistek’s art studio Wednesday demonstrated how small the world has become, as students from three continents gathered for a silk painting course and discovered they ...