Shame is one of the basic emotions, and it is normal and necessary for all of us to survive in the world. Other emotions — joy, distress, fear, and anger all have survival value, but fear, anger, and ...

Most of us hide some shame about our bodies and our ideas about sexual performance. It's important to relieve this shame, ...

A handsome man, crippled by social anxiety, believed his sweating made him repulsive. During therapy, I asked him to do ...

The relationship between shame and avoidance is not news. But you may be surprised to see how it impacts your finances. A 2021 paper in the Journal of Organizational Behavior and Human Decision ...

Hedy Phillips is a freelance lifestyle writer based in New York. While she's not writing on topics like living on a budget and tips for city dwelling, she can usually be found at a concert or ...

A Christian philosopher pushes back on attempts to rid ourselves of this unloved emotion. In a dramatic way, Auden was recognizing a truth that even most non-Christians affirm: Human beings possess an ...

Healthcare workers are primed to feel inadequate about their mistakes, their own mental or physical illness or their lack of ability to heal some patients, according to a perspective essay published ...

Intelligence is celebrated in our society, and it often feels like life would be much easier if we were only a bit smarter. There are plenty of advantages to having high intelligence, but there are ...

Human emotions come in many shapes and forms. Some, like sadness and happiness, are rather easy to explain. Others, like guilt, pride, and shame, are a great deal more complex. They have in common ...

Shame is a visceral, instinctual response. We react violently to shaming by others, either by feeling shame or by feeling outraged at the attempt. This human hardwiring, which historically salvaged ...

Shame has a way of making us feel alone — like we’re the only ones in the world struggling with something. It can make us withdraw or feel depressed, out of control, and helpless. In the worst cases, ...

Shame is not a pleasant emotion. It can make you feel isolated, unworthy, and guilty (as you may well know). But that doesn’t mean it’s not useful. In fact, it’s precisely because shame is so painful ...