How do I choose a diet best for me? Every advocate for a specialized diet can tell you why theirs is the best. The truth about eating is that there is no 100% one-size-fits-all plan. Each person has a ...

Pitkin County is expanding their older adult nutrition program, offering meals five days a week starting in January.

Eating? That comes naturally for Americans of just about any demographic or age group. Eating nutritionally? That takes some attention, particularly for older Americans, who face healthy eating ...

One special group of people I enjoy caring for is the senior population. I love my conversations with them, because so many are filled with wisdom and knowledge that us younger folks simply don’t have ...

Additionally, senior cats who are overweight may benefit from a diet with L-carnitine, an amino acid that helps the body convert fat into energy. This healthy extra may help some senior cats lose ...

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