Balancing self-care and personal renewal with service and outward contributions is an effective way to achieve well-being and ...

Self-Care Week arrives at a naturally reflective moment in the HR calendar, but it also happens at one of the most ...

Helping children through a pandemic (photo: Michael Appleton/Mayoral Photography Office) The Surgeon General’s rare public advisory made official what we as social workers have known for 22 months – ...

Among the many factors that can contribute to daily productivity and satisfaction, one that I often see taken for granted is our power to demonstrate proper self-care — which can be broken down in ...

Chances are good that you’ve served in a helping or caregiving role for someone else at some point in your life. My definition of “helper or caregiver” is pretty broad. It includes not only those who ...

"What do you do for self-care?" That was a job interview question I was once asked. I thought it was an odd question at the time, but now I realize it should be one of the most important questions to ...

“Caring for myself is not self-indulgence, it is self-preservation and that is an act of political warfare,” wrote Audre Lorde, a self-described “Black, lesbian, mother, warrior, poet” and radical ...

When Mariah Haase, 27, wanted to take better care of her health at the start of the pandemic, she turned to the internet. The Boulder, Colo., accountant Googled “self-care,” a term that saw ...

Thomas S. Bodenheimer ([email protected]), University of California San Francisco, San Francisco, California. Rachel Willard-Grace, University of California San Francisco. Caring for people with ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Ten years ago, I was just starting my career, working as an editor at a major ...