“There are thousands of different varieties of seaweed with three main categories: green, red and brown,” Koll tells me. Sea moss is a type of red seaweed, which falls more broadly into the algae ...

Sea moss (also called Irish moss) is having a moment. From smoothie bowls to supplement aisles, this red seaweed is suddenly appearing everywhere, parading claims of various health benefits. But is ...

Sea moss is trending on TikTok as a so-called superfood that is connected to a long list of supposed health benefits, but is it worth the hype? In a TikTok video that was posted earlier this year that ...

To see if the potential benefits of sea moss gummies outweigh the risks, we reached out to experts to learn more about the seaweed in its supplement form. What are sea moss gummie ...

Sea moss is a type of red algae packed with nutrients. Today, many people sea moss supplements for various health goals. Some people take sea moss for anti-aging and joint support. Others take sea ...

What is Irish sea moss good for? Irish moss is a type of seaweed that grows in the wild Atlantic waters on the west coast of Ireland. It’s known by foodies and nutrition experts as a superfood due to ...

Carrageenan, one of the active components in sea moss, may help you lose weight by increasing feelings of fullness, lowering your body fat, and improving your gut microbiota. Sea moss (Chondrus ...

The active ingredient in most sea moss supplements is Irish sea moss, a reddish seaweed incredibly rich in minerals. It's particularly high in iodine, and contains other nutrients like calcium, ...

It’s slick, slimy — and suddenly everywhere. From Bella Hadid’s morning routine to Winnie Harlow’s skincare line, sea moss is the latest health food craze making waves across the wellness world. “More ...