Add Yahoo as a preferred source to see more of our stories on Google. Syncing your circadian rhythm to a natural light-dark cycle could improve your health and well-being. nambitomo/iStock via Getty ...

Clocks existed long before smart watches and ticking timepieces. Our circadian rhythm, the internal clock driving most organisms — from bacteria to humans — is an ancient biological function that ...

As more and more research highlights the role our body's internal clock, known as the circadian rhythm, may have in everything from developing dementia, to driving weight gain to promoting tumor ...

When tested in mice, a single oral dose of Mic-628 realigned circadian rhythms in just four days, compared with seven days in ...

Scientists recreate the world’s simplest biological clock in a test tube, revealing how genes switch on and off across the day.

The study, published in the journal Nature Metabolism, uncovers a liver metabolic process as a body clock-linked regulator of ...

Shift work and irregular eating patterns could affect liver function and disrupt its delicate circadian rhythm, University of Queensland researchers have found. Dr. Meltem Weger from UQ's Institute ...

The study shows that shift work and irregular eating patterns can disturb the liver’s natural daily rhythm, which may ...