All the elements found in both roti and rice can prove to be a boon for your health. In India, people often decorate their food plates by serving dal, rice, vegetables, and roti. Does this question ...

Tandoori Roti Recipe: Do you wish to make restaurant-style tandoori roti at home? Here's an easy recipe that shows how to make it in a toaster under 5 minutes. We all enjoy eating dhaba-style tandoori ...

Half a bowl of rice or two rotis can fit into a fat-loss plan. It’s not what you eat—it’s how much and how often. Roti edges out rice in protein and fiber. One chapati has more staying power than a ...

Leftover roti and rice, known as baasi, are gaining recognition for their enhanced health benefits through natural ...

In India, it is a common tradition to have roti (Indian bread) and rice together in a single meal. This combination not only satisfies the taste buds but also provides a feeling of completeness to the ...

Incorporate curd with rice and roti in moderation for optimal nutrition. Choose whole wheat for nutrient density and pair with vegetables for added vitamins. Read Less Curd is an integral part of ...

Rice variety like brown rice is low in carbs as compared to normal rice. Chapatis made of pearl millet, jowar, bajra offers more protein, phosphorous, iron and other nutrients. Rotis often can keep ...

When it comes to managing weight, choosing the right staple foods can make a significant difference. In many South Asian diets, roti (flatbread) and rice are common staples, each with its nutritional ...