Verywell Health on MSN

How riboflavin benefits health and protects against diseases

Medically reviewed by Jamie Johnson, RDN Key Takeaways Riboflavin helps with energy production and growth in the body.Taking ...
Verywell Health on MSN

Maple Syrup vs. Sugar: Which Sweetener is Better for Blood Sugar and Nutrition?

Discover how maple syrup compares to sugar for blood sugar control and nutrition. Learn which sweetener is the better choice.
WebMD

Healthy Foods High in Riboflavin

Riboflavin (also known as Vitamin B2) is an important, water-soluble (dissolves in water) vitamin found naturally in many different foods as well as added to some fortified foods. It is necessary for ...
The American Journal of Managed Care

Consuming Riboflavin Through Diet May Reduce Migraine Occurrence

The amount of riboflavin (vitamin B2) consumed through one’s diet may have an impact on migraine. The amount of riboflavin (vitamin B2) consumed through one’s diet may have an impact on migraine, ...