Researchers at The Hong Kong University of Science and Technology (HKUST) School of Engineering have developed a novel ...

When we learn a new skill, our brain forms new connections between the neurons. The more we do the new skill, the stronger ...

Research reveals a striking discovery about the human brain and exercise motivation. Scientists have identified distinct patterns of electrical connectivity that separate individuals who eagerly ...

As a certified neuropsychotherapist specializing in trauma, mood/personality disorders, and substance abuse I am dedicated to empowering clients throughout their healing journey. I focus on helping ...

For over a decade, neuroscientists have been trying to figure out how neurogenesis (the birth of new neurons) and neuroplasticity (the malleability of neural circuits) work together to reshape how we ...

Dear Doctors: My husband and I usually make a few resolutions for the new year. This year, I skipped it because I never follow through, and I wind up feeling bad about myself. My husband did OK for ...

Daily meditation is no longer framed only as a path to calm, it is increasingly described in laboratories as a workout that reshapes the brain’s wiring. Imaging studies suggest that regular practice ...

I still remember the exact moment everything changed. I was in a session with a brilliant, sharp, capable, ambitious woman who kept saying, “I’m not ready for that promotion. I don’t think I have what ...