Appreciating the little things in life can leave a lasting impact on your health. Experiencing gratitude is beneficial for physical health and emotional well-being, past research has shown. Now, a new ...
Expert and doctor recommendations on how to cultivate an attitude of gratitude in kids and teenagers all year long.
Individuals in a survey reported greater gratitude, nature relatedness, and nature appreciation after embarking on an ayahuasca retreat experience. The active chemical in ayahuasca is DMT ...
Research shows that expressing gratitude can improve your well-being. — -- Gathering around the table to give thanks this Thanksgiving is something that can add years to your life, research shows ...
Many Iowans will go around the table at Thanksgiving and list the things for which they’re thankful, but a University of Iowa study finds simply expressing gratitude can help to improve heart health.
Expressing gratitude nurtures our relationships, helping us to feel closer to our friends and romantic partners. Some research suggests that grateful people seem to cope better with stress and enjoy ...
“Gratitude is a facet of positive psychological functioning that may be particularly relevant for generating a sense of meaning and connection among older adults," said study lead author Ying Chen, a ...
We who've entered our so-called golden years can recite for you the usual prescriptions for extending our lives, and for improving the quality of those lives while we're here. Doctors tell us.
Gruesome smoking warnings, frightening obesity statistics and shocking drink-driving campaigns all use fear to drive behavior change. But a University of Auckland researcher says it might be time to ...
Volumes have been written on ways to enhance relationships and find the magic that contributes to lifelong love. A new research study published in Social Cognitive and Affective Neuroscience may have ...
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