If you’ve been mulling over the idea of introducing RLT at work for your employees, there are a few things to consider.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Lying in a sleeping bag full of red lights sounds a bit kooky—and it might be—but the practice has some ...

As an increasingly popular longevity tool, red-light therapy is said to help improve skin and hair health, enhance cellular ...

At-home use of red light therapy masks requires a purposeful, consistent approach. These are the steps for the best results.

It's no secret that once we hit 40, our skin starts going through some pretty rough changes. Those pesky crow's feet around our eyes seem to appear out of nowhere, once-cute freckles are now joined by ...

Red light range: Pay attention to the wavelengthsred light typically falls between 630660 nanometers, while near-infrared is usually around 830 nanometers, says Dr. Henry. Look for masks that fall ...

If your social media feed is full of glowing red face masks and crimson saunas, you're not alone. Lately, it seems like everyone is obsessed with red light therapy and hailing it for its various ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Hair loss and thinning is more common than you might think. In fact, more than ...

Red light therapy (RLT) involves exposing the body to low-wavelength red or near-infrared light (IRL). Red and near-IRL differ slightly in terms of wavelength and visibility. Red light is visible to ...

Red light therapy is a drug-free, noninvasive alternative that can be effective in helping people living with diabetic neuropathy. Using this treatment may aid in inflammation and pain reduction.