Viral 75 Hard fitness challenge promises rapid weight loss through extreme daily rules and mental toughness, but experts warn ...

In a shocking incident, a 30-year-old Russian fitness trainer Dmitry Nuyanzin, died from heart failure after consuming 10,000 calories per day for multiple weeks, during his weight gain challenge. The ...

Have you ever stepped on the scale in the morning only to find an alarming increase from the day before? Before panic sets in, it’s important to understand that rapid weight changes rarely represent ...

A schoolboy died from a deadly brain tumor after his weight doubled in 16 months. Luke Poga’s mum Sam, 42, initially attributed the nine-year-old’s rapid weight gain to a lack of exercise during the ...

When you start exercising, the hormone that controls appetite—ghrelin—goes down, which means you don’t feel very hungry. At the same time, the hormone that controls feelings of fullness—leptin—goes up ...