Packed with protein, fiber, and quality carbohydrates, quinoa has become a top superfood for better health, sustained energy, ...

Quinoa is a good source of protein, omega-3s and dietary fiber. The whole grain is also rich in antioxidants, which have been shown to reduce one's risk of heart disease and certain cancers.

Quinoa is one of those foods that can be delicious, or it can turn out bland and boring. If you've only experienced the latter, you need to keep reading to find out how to make quinoa taste better, ...

Whether you've bought a bag of quinoa every week since 2008 or are thinking about trying it for the very first time, STOP! There's some important info you should know about the delicious, albeit oddly ...

If you find yourself struggling to choose between white rice and quinoa, here’s what you should know about the two versatile options. While white rice has been favoured in Indian kitchens for years, ...

I recognize that it’s not hip to actively love quinoa. To want it in lieu of starchy, snow-white rice. To eat it because you like the taste, and not because it’s probably a healthier decision. But ...

Quinoa is more than a super food. It's what connects us. March 4, 2013— -- How are a vegan in Brooklyn, a journalist in Britain, an indigenous farmer in the Bolivian highlands and a migrant ...

Both oatmeal and quinoa are high in fiber, which is important for good digestion and keeping cholesterol levels in check. Oatmeal is particularly well-known for its soluble fiber content, which can ...

Quinoa is a good addition to a balanced diet for those with diabetes. It can help a person with diabetes manage their blood sugar, as it is rich in nutrients and low in sugar. The American Diabetes ...

Quinoa lovers have been put on a bit of a guilt trip with stories suggesting that the increased demand in the U.S. has put the superfood out of reach for those living closest to where it's grown. How ...