On Saturday, January 24, Catherine Violet Hubbard Animal Sanctuary sponsored a “Qigong for Beginners” session in Catherine’s Learning Barn. The session was led by Julie Moffat, who has been studying ...
Life is stressful, and the constant noise of traumatic events streaming 24/7 on social media, news stations and printed news ...
CANNON BEACH — The Tolovana Arts Colony has announced two new classes, yoga and qigong, which are being held at Tolovana Hall. Taught by Shelley Behrman, the yoga class is every Tuesday and Thursday ...
After the heat and movement of summer, autumn brings cooler and darker days that invite us to turn inward — a perfect time to take up gentle Chinese mind/body exercise. The 10-week session of qigong ...
Looking to improve your health, focus, and flexibility? Ready to reduce stress? Experience a holistic approach for improving your physical, mental, and spiritual well-being. Learn three different ...
Begin the New Year by focusing on your health and well-being. This beginner course in Wu Dang Mountain 18 Form Tai Chi covers the foundation of Tai Chi, the basics of Qigong, and the mechanics of the ...
The Tai Chi Center of Chicago (4043 N. Ravenswood, #228) offers free guided practice sessions in tai chi and qigong Saturday in honor of World Tai Chi and Qigong Day. Sessions at the center include ...
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