Studies indicate protein shakes help people lose weight by keeping them fuller for longer, slightly boosting their metabolism ...

Protein shakes have become a popular dietary staple for many fitness enthusiasts and health-conscious individuals. Whether your goal is to build muscle, manage weight, or simply ensure you’re meeting ...

Too much lead can cause kidney issues, high blood pressure, and cognitive issues. Learn which protein powders are safer and ...

Getting enough protein is key to fueling your body. While there are plenty of high-protein foods to add to your plate, many ...

They’re easy to whip up when all you need a quick protein hit after a hard workout or on-the-go. But, we probably don’t need to tell you that it’s possible to have too much of a good thing. It's ...

Drinking 2 protein shakes instead of full meals daily may help you lose weight, but it isn’t really a long-term weight management solution.

Some protein powders and shakes contain unsafe levels of lead, according to a Consumer Reports investigation​ that analyzed ...

Consumer Reports identified Naked Nutrition’s Vegan Mass Gainer and Huel’s Black Edition as having the greatest ...

Discover the 10 best meal replacement shakes for weight loss, tested by us and reviewed by dietitians. Top picks include Vega, Huel & more.

A new Consumer Reports investigation found protein powders and shakes have a concerning level of lead. Here are the products that were tested and what CR found.