Laptops are more likely to induce back pain than desktops because they can be used anywhere. Whether you are sitting on the ground or in a chair, your back and wrist should be kept as straight as ...

This is the first in a special series of articles that I plan to run on new health-improving technologies for busy people. Bad posture can have serious negative effects on a person’s health. As I ...

Though we never give our wrists much thought, if you're working from home, now is the time to pay attention to your wrist position while typing. “How are your wrists positioned? Are you into a more ...

Avoid back, neck, and wrist issues with proper desk height ergonomics. Click to learn the science behind safer workstations!

BOLIVAR, Mo. (KY3) - Whether you spend long hours at your desk or scrolling on your phone, all that time can take its toll on your body if you aren’t watching your posture. “I’m an orthopedic surgeon ...

If you experience pain or tingling when typing, the best keyboards for carpal tunnel may help. In order to find the most effective options, I got in touch with chiropractor Allen Conrad, BS, DC, CSCS, ...

Avoid lifelong pain by adjusting your workstation ergonomically to prevent complications like hunchback posture and carpal tunnel syndrome. Choose an ergonomic chair with lumbar support and adjustable ...