Stretching your ability to focus is good for the brain. Paying close attention like that encourages the brain to pump more acetylcholine (a brain chemical important for learning, attention, and memory ...

Yesterday I explained why sales goals are of limited use when it comes to motivating you to sell. There was a slightly subversive message in that post, which was winning (in sales or in life) means ...

Older Americans in their 60s and 70s can improve thinking and memory through a combination of diet, exercise and brain training. That’s the finding of a new study involving more than 2,100 older ...

If you want to blossom into your fullest potential, the ERC Development Networkcan help plant the seeds of growth, creativity ...

TOLEDO — The Alzheimer's Association Northwest Ohio Chapter has scheduled a free community program, "Healthy Living for Your Brain and Body," at 10:30 a.m. April 21 at the Clyde Senior Center, 900 N.

WASHINGTON (AP) — It’s official: Older Americans worried about cognitive decline can stay sharper for longer by exercising both their bodies and their brains and eating healthier. That’s according to ...

Letting go of anger won’t just make you happier and healthier. It will help you perform better at work too. Studies of office workers revealed forgiving colleagues for their missteps leads to ...

The human brain shrinks as it ages, affecting the ability to remember — it’s part of life. Yet there are a lucky few, called “SuperAgers,” who possess a brain that fights back. For these people, ...

Dementia — which gradually erodes memory, concentration and judgment — affects over 6 million Americans and accounts for more than 100,000 deaths annually. Symptoms tend to be relatively mild at first ...