Recently, at a baseball game, my eldest son came to the plate with the bases loaded and one out against a hard-throwing but wild pitcher. Most of the team was either striking out or walking. He ripped ...

I’m a recovering outcome addict. Since my teenage years, I’ve been chasing one outcome after the next. The list is exhausting. Leaving Turkey and getting into a great college in the United States.

If we want to overcome procrastination, is it more important to focus on the means of goal pursuit (i.e., how we will do a task) or to focus on the outcome of the task (i.e., the possible reward)? A ...

Developing focus control is essential if you're going to ensure that your focus style (as described here) helps rather than hurts your sports performance. There are several steps in the focus-control ...