Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. Competitive sports ...

Add Yahoo as a preferred source to see more of our stories on Google. During a powerlifting competition, contestants get three attempts at maximal weight on three lifts: the squat, the bench press, ...

There’s no shortage of benefits strength training can bring to your fitness regimen. From metabolism boosts to improved heart health to, of course, stronger muscles, the appeal is hard to beat. But ...

In May 2017 the best distance runner on the planet was on pace to break the biggest record in the sport. Taking laps on the Formula 1 track in Monza, Italy, Eliud Kipchoge, then the reigning Olympic ...

Lifting Gear Hire (LGH) is the largest single organization in North America devoted exclusively to providing lifting and rigging equipment for rental and sale. Through over 20 locations, supported by ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. Years into being a gym ...

Powerlifting, or strength lifting, is much more than just a strength sport. It's the purest and most powerful expression of the human ability to move heavy loads. Here, what truly matters is not ...

Luke Stoltman adjusts the thick leather belt around his waist as he stares down the 470-pound tree trunk on the competition floor. With his coach just inches from his face shouting words of ...

Eleiko Group AB has been named the official Weightlifting and Para Powerlifting Equipment Provider for the Glasgow 2026 Commonwealth Games. The company will supply competition, warm-up and training ...