The somewhat surprising finding came from a study of the lifespan and diets of more than 5,200 adults aged 80 and over.

With many people choosing to eat right, the wellness industry is booming. But are these popular diets nutritious, or do they ...

New study suggests intermittent fasting may not deliver promised health benefits beyond weight loss, challenging beliefs ...

New AI-powered Diet Score evaluates meals against popular diets, helping users move beyond calorie counting toward ...

Low-carb diets offer flexibility with 20-120 grams of carbs, which controls appetite and energy. Keto limits carbs to 20-50 ...

The pursuit of the perfect body and optimal health has led many people to embrace diets that promise rapid weight loss and miraculous health benefits. But the truth is, not all diets are created equal ...

The publisher, famed for its ‘Best and Worst Diets’ rankings, turned its attention to trends shaping our health. Learn which ones came out on top.

A nutrition expert explains how to follow a healthy 1200-calorie vegetarian diet—what to eat, what to avoid, and who it is ...

This year's annual "Best Diets" ratings from U.S. News & World Report featured a dozen new categories for health conditions or needs as well as 13 new diets; however, the best overall diet still came ...

A certified nutritionist explains what the Nordic diet is, the foods it includes, and the unique benefits of changing up your ...

Dietary advice for individuals with type 2 diabetes (T2D) is mainly grounded in common sense: Clinicians advise patients to eat in a way that controls their blood sugar, manages their weight, and ...

PHILADELPHIA (WPVI) -- When it comes to which diet plan is best, a new report has the rankings. With so many resolving to get healthy this year, U.S. News and World Report have released their annual ...