Fitness pros share their favorite exercises to do in the swimming pool. (Getty Creative) Let’s be honest: The last thing you want to do on a hot summer day is go for a run. But just because the pool ...

Pool noodles are great for keeping you afloat while enjoying time in the pool. They are long, relatively slim flotation devices you can sit or lie on while playing, exercising or sunbathing in the ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. TAMPA, Florida (WFLA) – Sydney Fowls is ...