That breath you’re holding right now isn’t just a party trick or swimming pool challenge, it’s actually one of the most accurate predictors of your overall health, vitality, and how many years you ...

I have a confession to make: I hold my breath. I don’t know I’m doing it until I take the next breath and realize I haven’t breathed in a couple of minutes. Since I don’t do it intentionally, it’s ...

It happened. Your baby was upset, cried and then suddenly, nothing – no breathing and no noise – just your child holding their breath. The phenomenon, called breath-holding spells, had social media ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Ingrid Deon/Getty Images It's basically impossible to hold your breath until you ...

If you could patent and sell the idea of holding your breath before exercise to boost performance, it would be a bestseller. Not because it works, necessarily—the jury is still out on that. But ...