Omega-3 fatty acids are an important nutrient. However, you don't need to rely entirely on supplements to stay on top of your ...

We reviewed dozens of studies and spoke with researchers to find out whether any supplements demonstrate anti-inflammatory ...

Among these, omega-3 fatty acids and vitamin B12 have gained attention as a powerful duo in supporting brain health. Dubbed the “Alzheimer’s killing combo,” these nutrients are believed to combat ...

Omega-3s have health benefits, but are there certain people who should avoid them? Here's what you need to know.

The research on vitamins and dry eye disease is still inconclusive. But doctors say taking omega-3s won't cause harm and ...

From reducing your risk of heart disease and staving off dementia to easing joint pain, omega-3 – typically found in oily ...

Sardines are a good source of omega-3s and a new review looked at the available research on sardines and fish oil supplements as they relate to heart health.

The best supplements to balance hormones include magnesium, calcium, omega-3 fatty acids, vitamins D, B6, and B12, adaptogens ...

The use of vitamin D 3 or omega-3 fatty acid supplements over a 5-year period may reduce the incidence of autoimmune disease in older adults by 25% to 30%, according to data presented at ACR ...

Chronological age – the number of years since birth – tells only part of our aging story. Biological age, measured through cellular health and various biomarkers, reveals a more accurate picture of ...

Vitamin D and omega-3 supplements do not prevent cancer or heart disease, a new study finds, the latest in the years-long debate over their benefits. The trial enrolled more than 25,000 Americans of ...

A Florida company has recalled 62 brands of Omega-3 supplements for cats and dogs sold nationwide that may have too much vitamin A. While vitamin A is an “essential nutrient,” too much can be toxic, ...