Eight common evening routines many unhappy people share, from mindless scrolling and late-night overthinking to neglecting ...

Love a bedtime story? "Saturday Night Live" star Chloe Fineman will read you one when you book a room at Moxy Downtown.

Fineman made sure to include her furry friend in her bedtime poem, “Merry Peachmas” — “a roiling poem dedicated to diva Shiba ...

Corin Cesaric is a Flex Editor at CNET. She received her bachelor's degree in journalism from the University of Missouri-Columbia. Before joining CNET, she covered crime at People Magazine and ...

Because what you eat tonight has a big impact on how you’ll feel tomorrow! Reviewed by Dietitian Karen Ansel, M.S., RDN Cherry-Cocoa-Pistachio Energy Balls are the best late-night snack for more ...

In today’s fast-paced world, ensuring a good night’s sleep for children has become increasingly challenging. With overstimulation from screens, busy schedules, and stressors, many children struggle to ...

Kids with ADHD, anxiety, and depression often struggle at bedtime. Expert reveals why sleep is harder and how mental health ...

That innocent bowl of fruit before bed might be sabotaging your metabolic health while you sleep. We’ve long been told that fruit is nature’s candy — a healthier alternative to processed sweets when ...

That innocent bedtime snack might be the stealth culprit behind your morning exhaustion. While most of us blame poor sleep on stress, screen time, or an uncomfortable mattress, the truth might be ...