Everyone has internal beliefs about what they are, or aren't, good at. For many these have become an implicit reality—facts about life that are rarely examined and never questioned. The "gravity" of ...

Keep reading as we delve into how exactly can negative thinking affect our health and strategies to mitigate its effects.

Nipping negative repetitive thinking in the bud has the potential to stave off numerous mental health disorders. Think Eeyore and Piglet. Cheerful Piglet is a chronic worrier, coping with anxiety; ...

I have a client in my IGNTD Recovery course who always believes that everyone he knows is going to leave him and that everything he does will result in complete disaster. I don’t wonder why he feels ...

EL PASO, TX (KVIA) -- UTEP announced a study that was completed, stating the propensity to drug addiction starts with the first drug experience. Consuming the additive substance mostly starts with an ...

Even the most capable of professionals can find themselves caught up in unproductive thinking—especially when under pressure. Left unchecked, these patterns can affect decision-making, communication ...