The great sweetener debate has diabetics and people fighting obesity caught between two seemingly impossible choices. On one side sits honey, nature’s golden nectar that feels wholesome and natural.

You don't need to use sugar to sweeten your coffee. There's plenty of other coffee sweetener options that are healthier. These are some of the very best coffee sweeteners for your next pot.

Sugar is a major ingredient in most candies, but, thankfully, not in all of them. You can still satisfy your sweet tooth without jumping off the deep end into sugar with these zero sugar candies.

Sugar substitutes offer diabetics a way to enjoy sweetness without blood sugar spikes, but understanding their impact is crucial. Natural options like stevia and monk fruit are generally safe, while ...

Maple syrup and honey are popular swaps for refined sweeteners. But which is healthier? Here’s a look at their nutrition ...

Diwali's sweet traditions need not be a challenge for those managing blood sugar. Opt for natural sweeteners like jaggery and ...

The best part? The answer is already in your kitchen. By blending smart, natural substitutes, you can indulge in the joy of ...

Some sweeteners, such as table sugar, can be harmful to those with diabetes. Others are low calorie and may allow them to occasionally enjoy sweet foods and drinks without affecting blood sugar levels ...

Governor Wycliffe Oparanya testing for blood sugar levels at Kakamega County Hospital during the launch of Diabetes Comprehensive Care Unit at the facility on July 30th, 2015. {PHOTO: CHRISPEN SECHERE ...