Keeping hips and knees at a 90-degree angle and using back support may help alleviate lower back pain. It is best to avoid slumped positions and sitting cross-legged for long periods. A person may be ...

Sitting for long hours strains the spine, but different postures affect it in various ways. Dr Vora shares the healthiest option to protect your spine.

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Are you sitting comfortably? Just pause for a moment, and without adjusting, notice your posture. What are your legs doing? Are they crossed? And are you a right or left crosser? Some 62 percent of ...

Sitting Position Personality Test: In the past, we’ve explored how different traits and habits, such as your nose shape, ...

Add Yahoo as a preferred source to see more of our stories on Google. When it comes to mobility and flexibility, sitting on the ground from time to time actually has health benefits. Nien-Ken Alec Lu ...