An elementary school teacher in Dorchester County wants to help her students rest more efficiently during class nap time.

Running napping classes — pitched as ways to help students maximize their sleep — has proved a more effective pitch. Students also happily accept ear plugs. Hastings, with just 1,200 students, orders ...

This story was originally published on Feb. 26, 2024, and has been updated. Ever woken up from a nap and felt more tired? Or so discombobulated you forgot which planet you were on? There's a term for ...

One immutable facet of college life is that students don’t get enough sleep, whether from late-night parties, jobs or studying. So one Virginia Commonwealth University student proposed an innovative ...

ORLANDO, Fla. – Monday, March 14 is National Napping Day and experts say napping isn’t just for the very young and very old. It turns out, that most of us take a daytime siesta. A National Sleep ...