Red meat and whole milk are OK under new U.S. dietary guidelines. The new guidelines were released Jan. 7 by the U.S.

In my recent critique of the new USDA dietary guidelines, I wrote that we’ll never see a real food version of MyPlate as long as the food industry holds sway over the guidelines and USDA ...

The USDA updated its dietary guidelines every five years, and the New Pyramid will replace "My Plate," which has been the ...

The new food pyramid, however, places vegetables, proteins, dairy and healthy fats like olive oil at the top, suggesting they ...

This is my fifth column in a row writing about food, groceries and the USDA’s MyPlate guidelines. If you’re sick of reading about MyPlate, think about my poor husband who’s taken to nodding his ...