As I sit here typing, my Garmin watch tells me that I have 21 hours until I’ve fully recovered from the workout I did earlier today. It wasn’t even a hard workout, but I’ve come to expect long ...

September marks National Recovery Month, a time to honor the courage of those navigating addiction and the professionals who ...

On the trek to Annapurna base camp near Landruk, Nepal Source: Dan Mager The blessing lies close to the wound. —African Proverb It was the third day of my medically managed detox when one of the ...

Our editors independently select these products. Making a purchase through our links may earn Well+Good a commission Thanks to innovations in health and wellness tech, you don’t have to book an ...

Several years ago, I noticed a man on the side of the road as I walked. I stopped to talk. With all his belongings at his side, he smiled, "Today is the first day of my recovery." At the time, I ...

Recovery from spinal fusion surgery is a lengthy process that involves wound healing and rehabilitation. The duration may vary significantly depending on a person’s situation. Spinal fusion is a ...

The recovery time from arthroscopy may vary depending on the joint requiring surgery and the reasons behind it. Recovery may take between a few weeks and several months. Arthroscopy is a type of ...