Growing talent today is critical to the future of the Army profession. The Army must find effective techniques to evaluate, position, and groom leaders. Too often, units rely on an overly simplistic ...
Adam Spira, PhD, MA, discusses how composite measures of sleep health may offer a modifiable target to reduce dementia risk. Sleep is emerging as a powerful and multidimensional determinant of healthy ...
"What do you do for self-care?" That was a job interview question I was once asked. I thought it was an odd question at the time, but now I realize it should be one of the most important questions to ...
SYDNEY, AUSTRALIA - OCTOBER 23: People meditate inside 'We're fryin' out here' by Andrew Hankin during the 2014 Sculptures by the Sea exhibition at Tamarama Beach on October 23, 2014 in Sydney, ...
As we move, engage and click our way through the world, we often change the “hat” we wear multiple times in the span of a single day. Part strategist, part musician, part fan, I might flex between ...
In nature, organisms navigate complex environments by embracing diverse conditions (generalists) or utilizing a smaller portion of available resources and habitats (specialists). The extent to which ...
The aim of this study was to understand the dynamics of multidimensional poverty and its determinants among mid-aged and older adults. We used 2011, 2013, 2015, and 2018 data from the China Health and ...