Get stronger in 10 minutes with four bodyweight moves that enhance mobility and balance after 45. No equipment required.

Clear senior brain fog and boost memory with a 10-minute morning routine proven to improve focus and mental sharpness—no ...

Learn how minimalists maintain a lean yet practical morning routine with these quick, simple tasks that make for a neat and ...

Martha Stewart spoke about what a typical day in her life looks like recently on the "Lipstick on the Rim" podcast.

Even the most subtle morning rituals and routines can prove productive for our cognitive, social, and emotional experiences throughout the day. According to a study from JMIR Formative Research, ...

In the morning with so much to do, and not always enough time to do it, things can feel busy, to say the least! Establishing ...

Without the rush of having to get out the door, into hair and makeup and studying every major news story of the day while the ...

Mark Wahlberg joined "Good Morning America" to discuss his legendary early morning workout routine as well as a new project.

Sign up for the Slatest to get the most insightful analysis, criticism, and advice out there, delivered to your inbox daily. On most days between the hours of 3:52 a ...