This article was reviewed by Julia Switzer, MD, FACOG. These Are 10 Signs Perimenopause Is Ending If you’re in the thick of ...

The menopause marks the end of a woman's reproductive years. While many people immediately think of symptoms associated with the hormonal transition preceding it, such as hot flushes and mood swings, ...

Premenstrual dysphoric disorder (PMDD) can cause depression, anxiety, exhaustion, and intense pain before your period — but ...

Perimenopause is defined as the time “around menopause” and essentially means the few years in the run-up to menopause. On average, perimenopause lasts for four years, but some women experience ...

Mental health issues associated with menopause are frequently ignored. Yet during this transition period, symptoms of ...

Lifestyle Approaches: Exercise, healthy eating, and quitting smoking can all reduce symptoms. Practicing relaxation ...

While our periods are completely natural and a good sign that everything is healthy and working as it should, there is no denying that they can be annoying, inconvenient and painful. Every month ...

For many who menstruate, the arrival of their period often brings an unwelcome pause to fitness routines. The familiar symptoms—cramps, fatigue, bloating—can make even getting out of bed feel like a ...

After childbirth, a woman’s body undergoes significant physical and emotional changes, making proper care during this ...

For many women, menopause can feel like your body is betraying you. One day everything’s business as usual, and the next you’re dealing with hot flashes, mood swings, and a lowered libido that makes ...