Kiara Advani enjoyed a yummy midnight snack courtesy Vicky Kaushal. Hunger can strike at the oddest of times. Even when we are done with our dinner, many of us scour the fridge for a tiny dessert or a ...

It’s breakfast time … somewhere. Experts say it’s best not to eat right before bed — but if you’re hankering for a midnight snack, choose your nocturnal noshes wisely. Registered dietitian ...

It is hard to resist cravings especially when they strike at midnight. You are too tired to make something but it is hard to control hunger pangs, agree? A lot of people become weak and surrender to ...

From poor sleep quality to next-day mental fog, experts say late-night eating can quietly interfere with the brain's natural ...

Eating late at night is quite tempting and all of us have done it at some point or other in our lives. While catching the occasional midnight snack may not be of any particular problem, making a habit ...